Weigh In record (no journal entry) for 26 January 2018
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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767 kcal
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Fat: 38.81g | Prot: 17.06g | Carbs: 87.22g.
Breakfast: Nestle Фитнес Батончик, Кофе, Чай, Шарлиз Печенье Имбирное. Lunch: Сметана , Простые Пельмени, Самбери Салат Цезарь с Креветкой. more...
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Gaining 3.5 kg a Week
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