Weigh In record (no journal entry) for 26 January 2018
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56 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1162 kcal
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Fat: 32.26g | Prot: 92.53g | Carbs: 118.70g.
Breakfast: Tomates Cereja, Arroyo Presunto Serrano, Dovo Clara de Ovo, Ovo, Origens Oleo de Coco Extra Virgem. Lunch: Sushi de Salmão, Rolos California. Dinner: Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Gaining 0.5 kg a Week
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Rakelisy's Weight History
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