Weigh In record (no journal entry) for 26 January 2018
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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927 kcal
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Fat: 46.10g | Prot: 14.20g | Carbs: 111.60g.
Lunch: Batchelors Chicken Flavour Super Noodles. Snacks/Other: Smith's Frazzles , Walkers Salt & Shake . more...
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Losing 1.2 kg a Week
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