Boone00021's Journal, 26 Jan 18

Weigh In record (no journal entry) for 26 January 2018
117.9 kg Lost so far: 7.7 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:
1781 kcal Fat: 98.33g | Prot: 81.31g | Carbs: 110.25g.   Breakfast: Frigo Cheese Heads 100% Natural String Cheese, Boiled Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Snak Club Raw Almonds, Kirkland Signature Dried Cherries. Dinner: Caesar Salad with Romaine. Snacks/Other: Potato French Fries, Miller Brewing Company Lite Beer (Bottle). more...
3382 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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Boone00021's Weight History


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