Weigh In record (no journal entry) for 26 January 2018
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53 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1278 kcal
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Fat: 45.34g | Prot: 50.79g | Carbs: 164.13g.
Breakfast: Bolo de Banana e Aveia, Mateus Pão de Forma Integral, Native Açúcar Demerara, Café (Infusão). Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Pele e Carne da Coxa de Frango, Arroz Branco (Cozido). Dinner: Bolo de Milho, União Açúcar Refinado, Nestlé Leite Ninho, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.3 kg a Week
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camilagandrade's Weight History
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