Weigh In record (no journal entry) for 26 January 2018
|
72.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1293 kcal
|
Fat: 13.93g | Prot: 51.22g | Carbs: 235.10g.
Breakfast: Lidl Pan de Semillas, Hacendado Pechuga de Pavo Finas Lonchas, Nat Sanno Azúcar Moreno de Caña Integral sin Refinar, Hacendado Queso Havarti, Nespresso Café Capsulas. Lunch: Rústico Hamburguesa de Ternera Premium, Hacendado Puré de Patatas Instantáneo y en Copos. Snacks/Other: Hacendado Queso Havarti Light, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Pulguitas, Plátano, Nat Sanno Azúcar Moreno de Caña Integral sin Refinar, Nespresso Café Capsulas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Killerdollss's Weight History
|