Weigh In record (no journal entry) for 26 January 2018
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90.1 kg
Lost so far: 8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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420 kcal
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Fat: 13.63g | Prot: 24.73g | Carbs: 52.39g.
Breakfast: Banana, Nestlé Iogurte Grego Light Maracujá (90g). Lunch: Hambúrguer Caseiro, Alface. Snacks/Other: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo). more...
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Losing 4.2 kg a Week
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patricia.llacerda's Weight History
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