Schniese93's Journal, 26 Jan 18

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104 kg Lost so far: 14 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:
1710 kcal Fat: 91.91g | Prot: 44.14g | Carbs: 177.16g.   Breakfast: Storck Knoppers. Lunch: TiP Sahne Softpudding, Grüne Brechbohnen, Möhren, Erbsen, Rührei, Kartoffelbrei. Dinner: Kinder Bueno. Snacks/Other: Berliner, RUF Kirschkuchen. more...
3656 kcal Exercise: Cooking - 10 minutes, Sexual Activity - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Housework - 20 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Sitting - 8 hours. more...
Losing 1.8 kg a Week

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Schniese93's Weight History


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