Weigh In record (no journal entry) for 26 January 2018
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100.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1685 kcal
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Fat: 61.33g | Prot: 89.73g | Carbs: 198.03g.
Breakfast: Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: Smiley's Hähnchenbrustsalat, Smiley's Wrap. Snacks/Other: Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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