Weigh In record (no journal entry) for 26 January 2018
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70.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1582 kcal
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Fat: 69.21g | Prot: 75.64g | Carbs: 136.23g.
Breakfast: Café Expresso, Confitures et Conserves, Crêpe Mille Trous Baghrir
Ssk. Lunch: Baguette, Pommes de Terre Frites (Salées), Cuisse de Poulet (Peau Pas Mangée), Olives Noires, Tomates, Salade Verte, Tomates Cerises, Carrefour Gésiers de Volaille. Dinner: Pommes de Terre Frites, Glaces à la Vanille, Pâturages Crème Brûlée, Brownies, Mayonnaise, Bulot, Crevette, Huîtres, Vin Sauvignon Blanc, Pain Blanc. Snacks/Other: Apéricube Apéricube, Rhum. more...
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Losing 2.1 kg a Week
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ssk.pub77's Weight History
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