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Na weekeind in onderbroek en hemd
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127.9 kg
Lost so far: 8.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 33.70g | Prot: 66.88g | Carbs: 191.16g.
Breakfast: Sandwich Spread (Naturel), Tarwebrood, Thee met Zoetstof (Caloriearm). Lunch: Rosbief, Rookvlees, Meergranenbrood, Plakjes 30+ Goudse Kaas Belegen, Magere Drink Yoghurt Framboos. Dinner: Kip Ketjap Mihoen. Snacks/Other: Appels. more...
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Losing 0.4 kg a Week
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