AlenaKanstantinna's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

67.7 kg Lost so far: 1.6 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

1030 kcal

Fat: 38.87g | Prot: 48.34g | Carbs: 124.29g. Breakfast: Пятерочка Яблоко Красное, Овсянка в Банке. Lunch: Запеканка из Кабачков с Фаршем. Dinner: Ого Отруби Ржаные, Данон Йогурт Натуральный Питьевой. Snacks/Other: Помело, Сухой Жареный Миндаль (без Соли), Пятерочка Яблоко Красное. more...

1727 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 50 minutes, Cross Training - 10 minutes. more...

Losing 4.2 kg a Week

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AlenaKanstantinna's Journal, 26 Jan 18

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AlenaKanstantinna's Weight History