naanad's Journal, 17 Apr 10

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Cheated horribly yesterday and today

70.9 kg Lost so far: 3.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2010:

2183 kcal

Fat: 119.60g | Prot: 80.40g | Carbs: 206.40g. Breakfast: Kudos Milk Chocolate Granola Bars (100 Calorie). Lunch: Limeade (Medium), Tater Tots with Cheese (Regular), SuperSonic Cheeseburger with Ketchup. Dinner: Wild Cherry Pepsi, Ground Beef Taco. Snacks/Other: Deluxe mixed nuts No peanuts. more...

2442 kcal

Exercise: Driving - 4 hours, Shopping - 3 hours, Sitting - 7 hours, Housework - 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 1.9 kg a Week

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naanad's Journal, 17 Apr 10

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