Weigh In record (no journal entry) for 26 January 2018
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1612 kcal
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Fat: 56.55g | Prot: 62.70g | Carbs: 209.20g.
Breakfast: Rainbow Maapähkinä. Lunch: Kanafilee, Apetit Amerikan Sekoitus. Dinner: Makeinen. Snacks/Other: Mansikat, Milbona Turkkilainen Jogurtti 10%. more...
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Gaining 0.6 kg a Week
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Mehukeitto73's Weight History
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