Weigh In record (no journal entry) for 26 January 2018
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126.5 kg
Lost so far: 10.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1892 kcal
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Fat: 72.43g | Prot: 112.52g | Carbs: 187.86g.
Breakfast: Pakkasmarja Mustikka, Kiivi, Banaanit, Kevytmaito (2%), Fast Sports Nutrition Protein Pancake Mix Banana Toffee. Lunch: Alesto Nuts & Berries, Paprika, Kanamestari Yrtti-Valkosipuli Broilerin Sisäfilee, Mutti Polpa Tomaattimurska, Rainbow Uunijuurekset. Dinner: Keitetty Kananmuna, Apetit Pinaattikeitto. Snacks/Other: Alesto Nuts & Berries, Vadelmat, Raejuusto (Vähärasvainen 2% Maitorasva), LU Digestive. more...
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Gaining 0.7 kg a Week
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Hanna.jii's Weight History
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