Weigh In record (no journal entry) for 25 January 2018
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62.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1156 kcal
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Fat: 39.95g | Prot: 33.71g | Carbs: 171.67g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Danubio Cream Cheese Light, Marilan Magic Toast, Café. Lunch: Tomates, Macarrão Fresco (Cozido), Camil Feijão Carioca Temperado Cozido, Arroz de Caril. Snacks/Other: Maçãs Fuji, Sorvete de Chocolate (Macio), Taeq Cookie Integral de Soja e Cacau. more...
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1720 kcal
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Exercise:
corrida na esteira - 13 minutes, Resting - 17 hours and 47 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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irispach's Weight History
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