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dani pavone
Journal
25 Jan 18
dani pavone's Journal, 25 Jan 18
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Weigh In record (no journal entry) for 25 January 2018
91.9 kg
Lost so far:
4.1 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
2559 kcal
Fat: 125.78g | Prot: 88.41g | Carbs: 264.85g.
Breakfast:
Pão na Chapa, Aviação Requeijão Cremoso.
Lunch:
Poços de Caldas Requeijão Cremoso, Nuggets de Frango.
Dinner:
Garoto Baton Branco, Poços de Caldas Requeijão Cremoso, Baguette.
Snacks/Other:
Pastel de Queijo.
more...
3012 kcal
Exercise:
Exercise Machine - 1 hour and 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours.
more...
Gaining 2.8 kg a Week
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dani pavone's Weight History
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