Weigh In record (no journal entry) for 26 January 2018
|
109.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1010 kcal
|
Fat: 20.95g | Prot: 34.14g | Carbs: 166.51g.
Breakfast: Café, Saint Louis Sucre Morceaux de Canne, Cora Beurre Demi-Sel, Harry's Pain de Mie Complet (86g). Lunch: Saint Eloi Semoule Cuite, Saint Eloi Légumes Pour Couscous . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra0885's Weight History
|