Weigh In record (no journal entry) for 25 January 2018
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108.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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534 kcal
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Fat: 15.99g | Prot: 21.95g | Carbs: 78.50g.
Breakfast: Boiled Egg. Lunch: Cucumber (with Peel), Eating Right Peeled Baby-cut Carrots, Celery, Barbecue Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Gala Apples, Hershey's Special Dark Chocolate Miniatures (1), Clover Valley Strawberry Applesauce. more...
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steady weight
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shortysmalls's Weight History
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