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DeiseMedeiros
Journal
25 Jan 18
DeiseMedeiros's Journal, 25 Jan 18
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Weigh In record (no journal entry) for 25 January 2018
80.0 kg
Lost so far:
14.2 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
675 kcal
Fat: 16.43g | Prot: 34.28g | Carbs: 92.63g.
Dinner:
Ovo Cozido, Juréia Pepino em Conserva, Frango Grelhado (Pele Não Consumida), Repolho.
Snacks/Other:
Bolinho de Arroz.
more...
2427 kcal
Exercise:
Bike Machine (Cycling) - 19 minutes, Treadmill - 30 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 49.5 kg a Week
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DeiseMedeiros's Weight History
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