Weigh In record (no journal entry) for 25 January 2018
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75.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1740 kcal
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Fat: 92.69g | Prot: 100.12g | Carbs: 119.54g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Linea Sucralose, Camponesa Creme de Leite, Café. Lunch: Cappuccino, Polenguinho Polenguinho Tradicional. Dinner: Visconti Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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Carolinacarvalho22's Weight History
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