Weigh In record (no journal entry) for 25 January 2018
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89.5 kg
Lost so far: 9.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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751 kcal
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Fat: 30.12g | Prot: 77.75g | Carbs: 40.84g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. Lunch: Яйцо-Пашот, Куриная Грудка Отварная, Гречка Отварная. Dinner: Простоквашино Творог 5%, Салат Овощной. more...
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Gaining 0.4 kg a Week
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flyksusha28's Weight History
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