Weigh In record (no journal entry) for 25 January 2018
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84.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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306 kcal
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Fat: 8.67g | Prot: 12.17g | Carbs: 49.01g.
Lunch: Arance, Lenticchie Cotte. Snacks/Other: Kiwi. more...
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Losing 1.4 kg a Week
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