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novelettoana
Journal
25 Jan 18
novelettoana's Journal, 25 Jan 18
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Weigh In record (no journal entry) for 25 January 2018
66.7 kg
Lost so far:
4.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
257 kcal
Fat: 7.91g | Prot: 11.77g | Carbs: 35.97g.
Breakfast:
Maçã.
Lunch:
Carne da Sobrecoxa de Frango (Assado, Cozido), Banana à Milanesa, Tomates, Tio João Arroz Integral Cozido, Feijão Preto.
Snacks/Other:
Bubbaloo Chiclete.
more...
1952 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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novelettoana's Weight History
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