Weigh In record (no journal entry) for 25 January 2018
|
101.4 kg
Lost so far: 7.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
444 kcal
|
Fat: 22.67g | Prot: 26.61g | Carbs: 36.11g.
Breakfast: Mission Avocado, Mushrooms , Giant Eagle Cherry Tomatoes, Egg. Lunch: Meat Loaf Made with Beef. Dinner: Del Monte Sliced Yellow Cling Peaches in 100% Juice. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karrelight's Weight History
|