Weigh In record (no journal entry) for 25 January 2018
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71 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1225 kcal
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Fat: 49.72g | Prot: 153.15g | Carbs: 43.14g.
Breakfast: Café. Lunch: Mãe Terra Farinha de Linhaça Dourada, Cenouras, Alface, Super Frango Filezinho Sassami. Dinner: Batata Inglesa Cozida, Balkis Queijo Coalho, Tilápia, Ovo Frito. Snacks/Other: Twinings Chá de Hortelã, Super Frango Filezinho Sassami. more...
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Gaining 1.4 kg a Week
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brunamilanez's Weight History
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