JaneCarter's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

62.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

1220 kcal

Fat: 54.51g | Prot: 77.09g | Carbs: 111.62g. Breakfast: Омлет или Яичница. Lunch: Гречка Вареная, Свинина Тушеная. Dinner: Vici Крабовое Мясо, Котлеты из Куриной Грудки. Snacks/Other: Красное Яблоко. more...

1524 kcal

Exercise: Беговая дорожка - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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JaneCarter's Journal, 25 Jan 18

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JaneCarter's Weight History