Weigh In record (no journal entry) for 25 January 2018
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94.8 kg
Lost so far: 7.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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272 kcal
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Fat: 15.40g | Prot: 7.10g | Carbs: 26.00g.
Breakfast: Макдоналдс Хашбраун, Макдоналдс Кофе Латте. more...
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steady weight
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