Weigh In record (no journal entry) for 25 January 2018
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82.1 kg
Lost so far: 22.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1231 kcal
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Fat: 54.99g | Prot: 45.14g | Carbs: 144.23g.
Lunch: Киви. Dinner: Хлеб с Отрубями, Мираторг Наггетсы Куриные с Ветчиной, Растительное Масло, Гречка Отварная, Ядринмолоко Кефир 2,5%. Snacks/Other: Карусель Сметанник. more...
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steady weight
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noxious_l's Weight History
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