Weigh In record (no journal entry) for 25 January 2018
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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997 kcal
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Fat: 26.34g | Prot: 43.98g | Carbs: 143.77g.
Breakfast: Hacendado Queso Havarti, Nespresso Café Capsulas, Nat Sanno Azúcar Moreno de Caña Integral sin Refinar, Hacendado Pechuga de Pavo Finas Lonchas, Baguette. Lunch: Plátano, Findus Arroz Integral con Verduras y Pollo. Dinner: Hacendado Champiñones Laminados, Carrefour Rulo de Queso de Cabra. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Havarti Light, Pan Integral, Azucarera Azúcar Blanco, Nespresso Café Capsulas, Nespresso Café Capsulas, Nat Sanno Azúcar Moreno de Caña Integral sin Refinar. more...
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Losing 9.8 kg a Week
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Killerdollss's Weight History
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