Weigh In record (no journal entry) for 25 January 2018
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94.4 kg
Lost so far: 48.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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451 kcal
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Fat: 12.90g | Prot: 10.00g | Carbs: 72.00g.
Breakfast: Chamyto Leite Fermentado, Chandelle Chocolate Ao Leite, Club Social Original, Schin Citrus, Danone Danoninho. more...
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Gaining 0.1 kg a Week
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