Weigh In record (no journal entry) for 23 January 2018
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53.6 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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662 kcal
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Fat: 38.95g | Prot: 27.99g | Carbs: 52.20g.
Breakfast: Макдоналдс Капучино (0,2 L), Избенка Сыр Адыгейский. Lunch: Салат из Капусты с Соусом, Борщ с Говядиной. Dinner: Heinz Яблочное Пюре. Snacks/Other: Макдоналдс Морковные Палочки, Мандарины. more...
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Аделина Мур's Weight History
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