Weigh In record (no journal entry) for 25 January 2018
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104.1 kg
Lost so far: 8.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1840 kcal
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Fat: 74.74g | Prot: 79.43g | Carbs: 211.85g.
Breakfast: Président Beurre Doux, Tropicana Jus d'orange avec Pulpe, Carrefour Lait Demi Écrémé , Krisprolls Petits Pains Suédois Complets. Lunch: Ananas, Fraises, Carrefour Tomates Cerises Italie, Fleury Michon Blanc de Poulet (40g), Reflets de France Tielles Sétoises. Dinner: Vinaigre, Huile d'Olive Extra Vierge, Fleury Michon Blanc de Poulet (40g), Carottes, Maïs, Tomates. more...
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Losing 1.4 kg a Week
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