Weigh In record (no journal entry) for 25 January 2018
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86 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1213 kcal
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Fat: 58.92g | Prot: 65.49g | Carbs: 103.85g.
Breakfast: Mike Mitchell's Soft Baked Chocolate Cookies. Lunch: Harzer Harzer Käse, Erbsen, Roi De Trefle Raclette Käse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Brie (Käse), Mühlen Gold Unser Kerniges (56g), Delikato Heringssalat. more...
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2230 kcal
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Exercise:
Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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riekedoesit's Weight History
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