Fabien04's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
90.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
2858 kcal Fat: 47.36g | Prot: 142.76g | Carbs: 452.49g.   Breakfast: Jaune d'Oeuf, Bedros et Savino Figues Séchées, Miel, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Myprotein Peanut Butter, Banane, Blanc d'Oeuf Cuit. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet, Amandes. more...
3211 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
Losing 2.8 kg a Week

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Fabien04's Weight History


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