Weigh In record (no journal entry) for 25 January 2018
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71 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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352 kcal
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Fat: 21.06g | Prot: 12.43g | Carbs: 32.57g.
Breakfast: Оливковое Масло (Первого Отжима), Сойко Тофу Соевый Сыр Терияки, Огурец (с Кожурой), Сельдерей, Гречка Отварная. more...
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Losing 3.5 kg a Week
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Lovenetskay's Weight History
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