Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dickwienix
Journal
25 Jan 18
Dickwienix's Journal, 25 Jan 18
Dickwienix's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2018
165.1 kg
Lost so far:
10.9 kg
.
Still to go:
87.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
1061 kcal
Fat: 55.08g | Prot: 51.37g | Carbs: 85.43g.
Breakfast:
Bresso Feine Kräuter, Wasa Mjölk, Menken Meine Schinken-Zwiebelmettwurst, Pfefferminztee.
Lunch:
Pfefferminztee.
Dinner:
Kaufland Mineralwasser Medium, Lasagne Bolognese (Bard) 400G Schale.
Snacks/Other:
Kaufland Mineralwasser Medium, Kinder Schokolade, Kaufland Mineralwasser Medium.
more...
4915 kcal
Exercise:
Watching TV/Computer - 5 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 1.4 kg a Week
3 Supporters
Support
Comments
Läuft! 😃👍
25 Jan 18 by member:
Luise Freiheit
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dickwienix's Weight History
View Complete History