Weigh In record (no journal entry) for 25 January 2018
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88 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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994 kcal
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Fat: 34.99g | Prot: 48.87g | Carbs: 124.42g.
Breakfast: Mandarine, Brin de Jour Forme Flakes Chocolat Noir. Lunch: Pommes Pink Lady, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Soignon Yaourt Lait de Chèvre 0%, Concombre (Pelé), Carottes. Dinner: Côte d'Or Chocolat au Lait, Champignons, Crème Fraîche Épaisse, Jambon Cru, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Truite Arc-en-Ciel (d'Elevage). more...
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Gaining 1.4 kg a Week
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