Weigh In record (no journal entry) for 25 January 2018
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77.9 kg
Lost so far: 6.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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392 kcal
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Fat: 16.10g | Prot: 31.50g | Carbs: 26.20g.
Breakfast: Lidl Gemischter Salat mit Dressing, Hepafast Drink. more...
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Losing 0.4 kg a Week
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