юльчик1982's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

89.4 kg Lost so far: 2.5 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

782 kcal

Fat: 23.11g | Prot: 37.71g | Carbs: 113.90g. Breakfast: Чай Зеленый с Медом, Овсяноблин с Бананом. Lunch: Индолина Голень Индейки, Гречка Отварная. Dinner: Кефир 2,5%. Snacks/Other: Солнечная Фазенда Сельдерей - Стебли, Bonfesto Наполнитель Печёное Яблоко/Корица. more...

2647 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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юльчик1982's Weight History

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юльчик1982's Journal, 25 Jan 18

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юльчик1982's Weight History