Weigh In record (no journal entry) for 25 January 2018
|
71.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
714 kcal
|
Fat: 16.20g | Prot: 20.62g | Carbs: 119.70g.
Breakfast: Café, Confitures et Conserves, Crêpe Mille Trous Baghrir
Ssk. Lunch: Maggi Soupe de Poisson. Dinner: Cramique, Maggi Soupe Harira Marocaine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssk.pub77's Weight History
|