Weigh In record (no journal entry) for 25 January 2018
|
75.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
2201 kcal
|
Fat: 75.45g | Prot: 119.03g | Carbs: 255.08g.
Breakfast: Marque Repère Biscottes au Froment, Confirella Confiture Extra Framboise, Café. Lunch: Jeff de Bruges Chocolats, Milbona Yaourt aux Fruits, Camembert, Baguette, Odyssée Sardines à l'huile de Tournesol, Pommes de Terre (Chair, avec du Sel, Bouillies), Échine de Porc. Dinner: Jeff de Bruges Chocolats, Salade de Fruits, Vinaigrette, Endive, Barilla Torsades, Échine de Porc. Snacks/Other: Bonbon Dur. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiler27's Weight History
|