Robinson Esquinzo's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

73.2 kg Lost so far: 15.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

1690 kcal

Fat: 50.90g | Prot: 59.50g | Carbs: 247.30g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Don Camillo Frischteig-Pizza Thunfisch. Dinner: Corny Free Weiße Schoko. Snacks/Other: Krüger Schoko Cappuccino. more...

2631 kcal

Exercise: Football (soccer) - 1 hour, Apple Health - 23 hours. more...

Losing 8.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 25 Jan 18

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Robinson Esquinzo's Weight History