Weigh In record (no journal entry) for 25 January 2018
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1472 kcal
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Fat: 17.13g | Prot: 72.25g | Carbs: 250.81g.
Breakfast: Andros Compote Pomme Poire. Lunch: Poisson, Salade Verte, Baguette, Tous les Jours Coquillettes. Dinner: Rians Faisselle 6%, Sucre, Riz Basmati (Cuit), Poisson, Haricots Verts. Snacks/Other: Andros Compote Pomme Poire. more...
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Losing 0.7 kg a Week
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prateliott's Weight History
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