soleilnina's Journal, 25 Jan 18

jeudi 25
58.2 kg Lost so far: 3.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
618 kcal Fat: 15.88g | Prot: 31.16g | Carbs: 82.40g.   Breakfast: Kiwi, Café. Lunch: Carrefour Bio Pain Spécial de Campagne, Reblochon, Crème Fraîche Épaisse, Choux de Bruxelles (Congelés). Dinner: Vin Rosé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bio Village Fromage Frais 3,2%. more...
1489 kcal Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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soleilnina's Weight History


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