jeudi 25
|
58.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
618 kcal
|
Fat: 15.88g | Prot: 31.16g | Carbs: 82.40g.
Breakfast: Kiwi, Café. Lunch: Carrefour Bio Pain Spécial de Campagne, Reblochon, Crème Fraîche Épaisse, Choux de Bruxelles (Congelés). Dinner: Vin Rosé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bio Village Fromage Frais 3,2%. more...
|
|
1489 kcal
|
Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soleilnina's Weight History
|