Weigh In record (no journal entry) for 25 January 2018
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1631 kcal
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Fat: 49.28g | Prot: 65.38g | Carbs: 233.77g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Sinaasappelen. Lunch: Preisoep, Volkoren Brood, Komkommer (Geschild), Valblanc Kruidenkaas, Appels. Dinner: Bereide Prei, Hamlap of Kotelet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Noir De Noir, LU Prince Choco Prince, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 1.4 kg a Week
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