Weigh In record (no journal entry) for 25 January 2018
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72 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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193 kcal
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Fat: 7.57g | Prot: 11.80g | Carbs: 20.50g.
Lunch: Tahu Kukus, Buah Naga, Telur Rebus, Sup Ayam. more...
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Losing 1.4 kg a Week
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Junrevol's Weight History
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