Weigh In record (no journal entry) for 17 April 2010
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78.4 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: 100%.
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1802 kcal
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Fat: 136.78g | Prot: 103.46g | Carbs: 39.83g.
Breakfast: pork sausage, Butter (Salted), egg, metamucil. Lunch: mozz cheese, pine nuts, onion, best foods mayonnaise, red pepper, lettuce, celery, Chunked Chicken Breasted in a Can. Dinner: garlic, Mild Jalapeno Ranch Dressing, yellow summer squash, shrimp, red peppers, zucchini, lettuce, butter. more...
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Gaining 0.3 kg a Week
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