Weigh In record (no journal entry) for 29 May 2012
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 26.33g | Prot: 84.99g | Carbs: 158.09g.
Breakfast: Pain au Levain. Lunch: Sucre, Fromage Frais Onctueux 20%, *Jambon Serrano, Coquillettes aux Œufs, Blanc de Poulet, Citron. Dinner: les Jardins Gourmands Surprise de Pomme Myrtille, Fromage Frais Onctueux 20%, Sucre, Omega3, Coeurs de Filet Cabillaud, Haricots Verts, Pain au Levain, Sirop de Peche, Crème Léger, Salade Verte, Bâtonnets Pleine Saveur. Snacks/Other: Velours Pomme Abricot, Galettes de Maïs Extra Fines. more...
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Losing 1.4 kg a Week
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