Weigh In record (no journal entry) for 25 January 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1286 kcal
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Fat: 56.53g | Prot: 136.65g | Carbs: 71.22g.
Lunch: 에그파파 냉장닭가슴살, 호밀빵, 바나나, 아보카도, 에그파파 냉장닭가슴살, 에그파파 냉장닭가슴살, 에그파파 냉장닭가슴살. Snacks/Other: 라떼 커피, 아몬드. more...
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Gaining 2.8 kg a Week
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